Your well-being matters here--in every building, every role, every corner of our district. This page is your hub for the wellness offers available to you as a Jordan School District employee, from on-site and online events to ongoing programs designed around what really supports you: your mind, your body, your community, and your growth. Please explore what's available and find the offers that fit your life right now and what might stretch you as you strive to be the best possible YOU!
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Mindfulness is the practice of cultivating present-moment awareness, which helps lower stress, improve focus, and build mental resilience amidst daily workplace demands. We invite all district employees to participate in a mindfulness series tailored to your needs and schedule. | Download Flyer |
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A sound bath is a meditative experience where acoustic vibrations from singing bowls and gongs lower stress, relieve physical tension, and promote mental clarity. Join us for a free sound bath for all district employees on the first Friday of each month. | Download Flyer |
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A support group provides a safe, confidential space to process shared challenges, build coping strategies, and foster overall emotional well-being alongside supportive peers. The Employee Experience and Wellness Team is hosting a variety of employee support groups designed for different needs throughout the District. | Download Flyer |
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Sometimes, attending a class or workshop is easier done from the comfort of our own space. Our Employee Experience and Wellness Team will be offering opportunities for you to enhance your well-being with Virtual Workshops on a variety of topics. | Download Flyer |
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Yoga is an all-levels movement practice designed to stretch the body, release physical tension, and boost overall mental clarity. The Employee Experience and Wellness Team is hosting a free Yoga for Stress Reduction class for all District employees on the second Wednesday of each month. Please bring a mat if you have one, though extra mats will be available on site. | Download Flyer |
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UpBeat classes are low impact, but high intensity with upbeat music through the workout! Upbeat Barre is a full body muscular endurance workout designed to tone, lengthen, and strengthen your muscles. Upbeat Pilates has a strong focus on the core and gives a great full body workout. These classes are accessible to anyone. | Download Flyer |
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Navigating maternity leave, insurance changes, and sub coverage shouldn’t feel overwhelming. One-on-one "Expecting Jordan" consultations are offered by our Employee Experience & Wellness team to help expectant district employees through their leave and transition process. | Download Flyer |
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Financial literacy can contribute greatly to overall health and well being, as money can be one of our biggest stressors. Adding financial knowledge to our toolkit is just one more way to invite wellness into our daily lives. We hope you will join us for our financial wellness offerings. | Download Flyer |
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Our insurance carrier, PEHP, offers many discounts and deals for employees, including discounted gyms and fitness memberships like EOS and Vasa. Click the button for more information. For other local discounts, make sure you read your weekly JEM! |